If there is an immediate threat of violence: phone 999,
- or get someone else to phone immediately
- move to a safe place: avoid the kitchen,
- and stay near a door if in doubt, get out!
Then, as soon as you can, contact:
- Manchester Women's Domestic Violence Helpline: 0161 636 7525 (Monday-Friday, 10am-4pm)
- or the National Domestic Violence Helpline: 0808 2000 247 (24 hours-a-day, seven days a week)
For more help and support see the Domestic Abuse pages.