Our Health Walks in Parks should carry a health warning - they're seriously good for you!
Every Wednesday
- Good for your health
- Good for socialising
Half an hour's walking per day cuts the risk of heart disease by up to half, as well as reducing risk of some cancers, diabetes, obesity and helps improve mental health.
The walks are led by experienced Park Wardens and have been developed with the Health Promotion Group.
To join, just turn up.
Meet at Claremont Road / Alexandra Road South (inside the the park gates)
For more information call 0161 226 3117.